Friday, February 22, 2008

Run like Sergio

Wim de Doncker asked me to write a little piece about Sergio's run training. You can read it here.
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5 comments:

  1. tfoFebruary 22, 2008 at 11:18 AM

    Paulo,
    Great piece. Thanks. Do you think changing my name from Richard to Ricardo would help?

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  2. NGarciaFebruary 27, 2008 at 6:40 PM

    Hello there!

    I can give you a nice topic ...

    Online coaching what you think about that ?

    ReplyDelete
  3. Cyber StalkerMarch 8, 2008 at 6:09 PM

    Hello,......Paulo.....are you there? Did I miss something? You know I can't train without your input!

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  4. MarkyVMarch 10, 2008 at 10:17 AM

    Nice. Thanks.

    Got this one right away and already putting it to use.

    Also figured out your fatigue post too now. :)

    Thanks.

    ReplyDelete
  5. AnonymousMarch 29, 2008 at 2:17 PM

    Thanks for all Sergio's secrets ;-) I am sure to improve now!!!!
    gotta run...Tracy

    ReplyDelete